|Posted on October 23, 2017 at 9:15 PM||comments (8045)|
If you haven't already done it, now is a good time to put your summer clothes away and weed through them while you're at it. If you find an item of clothing that you never wore last summer, chances are you won't wear it next summer either. Donate it! Get rid of it! Just let it go!
This month I'm offering a service to help you clean out your closet. So for any of you who are having trouble, call me at 774-255-0247 and together we can get it done. Four hands are better than 2! For this mo...Read Full Post »
|Posted on August 31, 2017 at 4:25 PM||comments (5826)|
September is almost here. Can you smell the change in the air? When I went to the market today, I was so surprised to see the potted mums but when I saw the bundles of kindling, I almost cried. Summer is almost over and it is time to say goodbye to August. As much as I will miss the carefree days of summer, I do feel read...Read Full Post »
|Posted on July 7, 2017 at 10:00 AM||comments (1661)|
Hello! Will someone please tell me where did the month of June go? Do you feel like time is speeding up?
Well, that may be true, but what I am certain of is that we have to slow down. Don't let this summer fly by! Enjoy each moment.
The best way to slow down is to go to the beach a...Read Full Post »
|Posted on May 7, 2017 at 10:05 AM||comments (521)|
Do you have a core false belief that is sabotaging your life? Take off your mask and identify it. It will soon start to lose its strength. Awareness is the secret to stop believing in false beliefs. When you become aware of them, you will have a shift in your perspective.
My near death experience dissolved my fear of death and dying, but you don’t have to be on your deathbed to let go of fear, all you have to do is change your point of view!
Start today. Explore the deep fal...Read Full Post »
|Posted on May 2, 2017 at 5:45 PM||comments (395)|
Can you believe it's May? "April is the cruelest month" T.S. Eliot wrote, but now that April is gone, we can say hello to May flowers, even though I'm still wearing a turtleneck! Spend time this week connecting to nature, notice how everything is coming alive. When I see Spring unfolding right in front of my very eyes, it reminds me of ourselves and our lives, how we are all awakening. Everything we need is right inside of us - All the potential to unfold and to blossom ...Read Full Post »
|Posted on March 31, 2017 at 9:45 AM||comments (509)|
Wearing a mask, I went down a path of self destruction. In the end, as I was dying of an acute overdose of pills and alcohol, I had a spiritual awakening. Saved by God's amazing grace, I lived and the vindictive voice in my head died.
Three weeks later, I was released from the hospital and entered a drug and alcohol treatment facility. They told me that I had to learn how to love myself. I thought, how can I love someone I don't even know. I had spent a life time pretending to be anyone...Read Full Post »
|Posted on February 8, 2017 at 3:20 PM||comments (11173)|
In our world today everyone is running all over the place, connected to electronic devices. People are so busy, no one stops to listen. Eating and multitasking is becoming the norm. I believe that is why so many people are overweight. No one is really aware of how much they are eating or if they are full. If you would like to lose a few pounds, it is essential that you start to listen to your body. You can’t listen to your body if you are reading emails or watching the news. Start today...Read Full Post »
|Posted on February 8, 2017 at 3:15 PM||comments (2445)|
On my show this week, I talked about how to clean your closet. Here are some tips that I suggested:
Open your closet door and confront it
Take a really good look at all the confusion
Take a picture, so you can have a before and after
Take a deep breath and let it go and remove every single thing from your closet. Don’t leave anything on the floor.
Wipe down the racks and vacuum the floor.
If it still looks grungy, give it a fresh coat of paintRead Full Post »
|Posted on December 31, 2016 at 12:20 AM||comments (12159)|
My show on Monday was about how you could actually release excess weight by clearing clutter from your life. Recently, I came across a feng shui ritual and it goes like this. Everyday, for nine days, you let go of 27 things. Now, that might sound like it’s really time consuming, but it really goes fast. Just try it and see how good you will feel when you let go.
Clutter is stagnant energy, clearing out 27 items every day for nine days is the easiest thing to do to start the new y...Read Full Post »
|Posted on February 27, 2016 at 3:20 PM||comments (1117)|
Do you get overwhelmed when you walk into a paint store? Well you are not alone. Today I want to talk to you about taking the fear out of choosing a paint color. I will discuss
• Getting a personal color scheme you will love.
• How to identify your inspiration.
• How to create a palette that is just right for you.
After you listen to t...Read Full Post »