Blogs

Learn To Love The YOU You Hide

Posted on March 31, 2017 at 9:45 AM

Wearing a mask, I went down a path of self destruction. In the end, as I was dying of an acute overdose of pills and alcohol, I had a spiritual awakening. Saved by God's amazing grace, I lived and the vindictive voice in my head died.

Three weeks later, I was released from the hospital and entered a drug and alcohol treatment facility. They told me that I had to learn how to love myself. I thought, how can I love someone I don't even know. I had spent a life time pretending to be anyone but me. Fear that if anyone knew the real me they wouldn't like me, kept the mask on my face. Once I learned how to face fear, the mask started to come off and I began my journey of self discovery. Years went by before I was introduced to Svaroopa yoga. In that gentle movement I got a glimpse of me, an awareness of my essence, but it wasn't until I learned how to meditate that I found me...the real me. Meditation changed my life and it can change your life too.

Do you wear a mask ? Will you learn to love the YOU you hide?

Why do you hide behind that mask?

Get a notebook and just ask yourself these questions. Then sit. Just sit in silence.

The answers are within. Meditation can take you to that place deep within where all the love you entered this world with is still there. That love deep within you is unconditional love. There is nothing that can separate you from that love. If He can love us with all our flaws, who are we not to be able to love ourselves?

Find a picture of you when you were little. Look at that little girl's picture every day and tell her that you love her.  



Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

297 Comments

Reply pandora bracelet
12:21 PM on January 17, 2021 
I and my friends were found to be looking through the great things from your web page then all of the sudden I got an awful suspicion I never thanked the blog owner for those secrets. Those young men appeared to be for this reason very interested to read all of them and have now definitely been taking advantage of them. I appreciate you for simply being so accommodating as well as for obtaining this sort of helpful things millions of individuals are really desperate to be informed on. My very own sincere regret for not saying thanks to sooner.
pandora bracelet http://www.pandorasbracelet.us
Reply bape clothing
12:21 PM on January 17, 2021 
I want to show my admiration for your kindness for individuals who really want help with this particular question. Your personal commitment to passing the message around became really functional and has specifically made those just like me to realize their aims. Your personal invaluable publication signifies a whole lot a person like me and further more to my mates. With thanks; from each one of us.
bape clothing http://www.bape-clothing.us
Reply lebron shoes
12:21 PM on January 17, 2021 
I'm commenting to make you understand of the incredible discovery my friend's child found visiting the blog. She learned a good number of things, most notably what it's like to possess a very effective teaching mood to let certain people without hassle understand specific impossible subject areas. You undoubtedly did more than our expectations. Thank you for churning out these insightful, trustworthy, revealing and even fun thoughts on the topic to Kate.
lebron shoes http://www.lebronjames.us.com
Reply a bathing ape
12:22 PM on January 17, 2021 
Thanks for all of the labor on this blog. Kate take interest in managing research and it is obvious why. All of us learn all about the compelling means you present precious suggestions by means of your web blog and inspire contribution from some other people on that theme plus my simple princess has been discovering a lot. Enjoy the rest of the year. You're the one performing a very good job.
a bathing ape http://www.bathing-ape.us
Reply hermes belt
12:22 PM on January 17, 2021 
Thanks for your whole hard work on this blog. Kim really loves going through internet research and it is obvious why. Most of us learn all regarding the dynamic way you offer helpful guidance through your blog and strongly encourage contribution from other individuals on that article while my girl is understanding a lot of things. Enjoy the remaining portion of the year. You're conducting a remarkable job.
hermes belt http://www.hermesbelts.com
Reply kyrie irving shoes
12:22 PM on January 17, 2021 
Thank you a lot for giving everyone an extremely breathtaking chance to read in detail from this web site. It is usually very great and as well , full of a lot of fun for me and my office mates to search the blog on the least 3 times in 7 days to study the new things you will have. And indeed, I am just always impressed for the gorgeous suggestions served by you. Selected 4 tips in this article are undoubtedly the best we've had.
kyrie irving shoes http://www.kyrieirving-shoes.us.com
Reply jordan shoes
12:22 PM on January 17, 2021 
I as well as my buddies have already been going through the nice information from the blog and before long came up with a horrible feeling I never thanked you for those tips. Most of the ladies had been consequently stimulated to study them and have quite simply been having fun with these things. Thank you for turning out to be very kind and also for figuring out varieties of outstanding ideas most people are really desirous to be aware of. My personal sincere apologies for not saying thanks to you earlier.
jordan shoes http://www.jordansshoes.us.org
Reply longchamp handbags
12:22 PM on January 17, 2021 
I want to express appreciation to the writer just for bailing me out of this crisis. Because of browsing throughout the world wide web and coming across notions which were not beneficial, I was thinking my entire life was over. Being alive without the answers to the problems you've fixed as a result of this short article is a crucial case, and those that might have in a negative way affected my entire career if I had not discovered your blog. The know-how and kindness in taking care of all the things was useful. I don't know what I would've done if I had not discovered such a thing like this. I can also now relish my future. Thanks very much for this high quality and sensible guide. I will not think twice to suggest your blog to anyone who wants and needs care about this issue.
longchamp handbags http://www.longchampshandbags.us.org
Reply curry 6 shoes
12:22 PM on January 17, 2021 
I and my buddies happened to be going through the best points from your web page and then suddenly developed a horrible feeling I had not expressed respect to the website owner for those techniques. All of the people were definitely consequently glad to see them and have in effect surely been taking pleasure in those things. I appreciate you for truly being indeed considerate and also for going for varieties of extraordinary issues most people are really desperate to be informed on. My personal honest regret for not saying thanks to you sooner.
curry 6 shoes http://www.curry6shoes.us
Reply supreme
12:22 PM on January 17, 2021 
I enjoy you because of every one of your efforts on this blog. My mom enjoys engaging in investigation and it's really easy to see why. We know all of the dynamic method you deliver both interesting and useful items via this web site and as well as recommend participation from website visitors on this concern so our simple princess is truly becoming educated so much. Have fun with the remaining portion of the year. You have been doing a tremendous job.
supreme http://www.supremesoutlet.us.com
Reply supreme clothing
3:48 PM on January 20, 2021 
I wanted to put you a bit of word so as to say thank you the moment again relating to the fantastic suggestions you've provided in this article. It was simply open-handed of you to supply freely exactly what numerous people might have offered for sale for an electronic book to end up making some profit for themselves, particularly given that you could possibly have tried it if you ever wanted. Those tips in addition worked to provide a easy way to fully grasp other people have a similar fervor the same as my own to learn much more in terms of this matter. I'm sure there are several more fun times in the future for individuals who discover your website.
supreme clothing http://www.supremeclothings.com
Reply yeezy 350
3:48 PM on January 20, 2021 
I simply had to appreciate you yet again. I do not know what I might have taken care of without the type of methods documented by you about such concern. It had been a fearsome crisis in my view, however , witnessing a new specialized fashion you processed that took me to weep over happiness. Extremely thankful for your information and wish you realize what a powerful job you are always carrying out teaching people today via your web blog. I am sure you have never come across all of us.
yeezy 350 http://www.yeezy-350.us.com
Reply moncler jackets
3:48 PM on January 20, 2021 
I just wanted to write a small note so as to thank you for those nice solutions you are giving on this website. My incredibly long internet look up has now been rewarded with good facts to share with my two friends. I 'd mention that we visitors are quite lucky to exist in a great site with many outstanding people with interesting secrets. I feel very much lucky to have used your entire site and look forward to really more fabulous times reading here. Thanks once again for everything.
moncler jackets http://www.monclerjackets.us.org
Reply canada goose outlet
3:49 PM on January 20, 2021 
I happen to be writing to make you know of the extraordinary discovery my cousin's princess developed visiting the blog. She noticed plenty of details, which include what it is like to have a great helping mindset to make a number of people without hassle know just exactly various multifaceted topics. You undoubtedly exceeded readers' expected results. Thanks for supplying such great, dependable, educational not to mention cool guidance on this topic to Tanya.
canada goose outlet http://www.canadagoosesoutlet.us
Reply kd shoes
3:49 PM on January 20, 2021 
I actually wanted to write a small message to say thanks to you for these unique solutions you are giving here. My rather long internet look up has now been honored with awesome facts and strategies to write about with my friends and classmates. I would say that we readers actually are definitely blessed to exist in a wonderful website with so many wonderful individuals with valuable ideas. I feel truly privileged to have used your entire webpage and look forward to some more enjoyable moments reading here. Thanks once again for all the details.
kd shoes http://www.kd12.us.com
Reply yeezy 350 v2
3:51 PM on January 20, 2021 
I simply wanted to post a message so as to appreciate you for all of the superb tactics you are writing at this site. My considerable internet research has now been paid with useful content to share with my family members. I 'd tell you that most of us site visitors actually are very lucky to live in a fine place with very many marvellous professionals with great advice. I feel extremely lucky to have seen the web pages and look forward to tons of more thrilling times reading here. Thanks again for all the details.
yeezy 350 v2 http://www.yeezy-v2.com
Reply air jordan
4:40 PM on January 20, 2021 
Thanks for all of your effort on this website. My aunt loves going through investigation and it is obvious why. Almost all notice all concerning the compelling manner you present important ideas through the website and increase contribution from other individuals on the concept plus our girl is truly understanding a lot. Have fun with the remaining portion of the new year. You're the one conducting a good job.
air jordan http://www.jordanshoes.us
Reply balenciaga
4:41 PM on January 20, 2021 
I enjoy you because of each of your effort on this website. My niece really likes making time for investigations and it's simple to grasp why. My partner and i notice all relating to the compelling form you provide advantageous techniques by means of the web site and even recommend contribution from visitors on the point then my princess is undoubtedly discovering so much. Take advantage of the remaining portion of the year. Your performing a really good job.
balenciaga http://www.balenciaga.us.com
Reply yeezy boost 500
4:41 PM on January 20, 2021 
My wife and i have been so thrilled that Louis managed to finish off his preliminary research through your ideas he received from your own blog. It is now and again perplexing to just continually be making a gift of helpful hints which usually many people may have been trying to sell. So we understand we now have you to appreciate for that. The illustrations you've made, the simple blog navigation, the relationships you help instill - it is all awesome, and it's really helping our son and the family know that that issue is enjoyable, which is certainly extremely mandatory. Thank you for all!
yeezy boost 500 http://www.yeezy-500.us.com
Reply hermes birkin
4:41 PM on January 20, 2021 
I and my friends have been following the great solutions found on the website and so before long got a terrible suspicion I never expressed respect to the website owner for those strategies. All the women were definitely as a consequence glad to read all of them and have in effect simply been having fun with these things. Appreciate your really being quite accommodating and for making a decision on such perfect information millions of individuals are really desperate to know about. Our own honest apologies for not expressing appreciation to you earlier.
hermes birkin http://www.hermesbirkinbags.us.com